Category: rant

Women’s US Distance Running

Amy Cragg with the US flag after medaling in the marathon at the world championships

Maybe it’s just me, but I am finding American women’s distance running fascinating at this point in history. As I’ve said before, I’m a big track and field fan. Primarily of the distance events; the 800 meters and up. On Sunday I got twitter updates throughout the women’s marathon at the IAAF World Championships. Mostly …

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Why I watch Track & Field (and you should too)

Mo Farah winning Olympic Gold

Back in 2012 my wife and I were watching the men’s 10,00 meters final from the London Olympics. We were amazed at the come from behind victory by Mo Farah . We were so excited, yelling screaming and jumping up an down, that it terrified our then 1 year old son. You may be asking …

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I’m not a bucket list coach

Recently a friend of mine signed up for a marathon and asked me for some training advice. He said that he was “not becoming a runner” and that the marathon was a bucket list item for him. There are lots of reasons why people run. I get it. The problem is that the marathon doesn’t …

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