Tag: IAAF World Championships

How Running by Feel and Process Goals led to a silver medal

Frerichs at the USATF Outdoor Championships

In the 2017 IAAF World Championships in London, Courtney Frerichs won the silver medal in the women’s steeplechase. She beat the world record holder and reigning Olympic champion as well as several other runners with PRs faster than hers. In reading about this race on flotrack, two things jumped out to me. The first was …

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Women’s US Distance Running

Amy Cragg with the US flag after medaling in the marathon at the world championships

Maybe it’s just me, but I am finding American women’s distance running fascinating at this point in history. As I’ve said before, I’m a big track and field fan. Primarily of the distance events; the 800 meters and up. On Sunday I got twitter updates throughout the women’s marathon at the IAAF World Championships. Mostly …

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